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Pads and tampons

Best Menstrual Products

Period Underwear

Period underwear is convenient, comfortable, non-intrusive and best of all, no-waste every month. We recommend choosing organic cotton or bamboo options.​

Our recommendation:

Period Cups

Menstrual cups are excellent because they're reusable for many years and create no ongoing waste. They're easy to wash and convenient.

Pads

When choosing eco-friendly and safe disposable pads, you want to look for these features:

plastic-free, organic cotton, perfume-free, dye free, bleach-free.

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When choosing eco-friendly and safe reusable pads, you want to look for:

organic material (e.g., cotton or bamboo), undyed (if possible)

​

Our recommendation: Natracare Pads (disposable) or Canadian Oko-Pads (reusable)

Tampons

When choosing eco-friendly and safe tampons, you want to look for:

plastic-free, organic cotton, perfume-free, dye free, bleach-free

​

Our recommendation: Natracare Tampons

More Resources

Learn more about the waste and harm from traditional

mainstream menstrual products and why you should switch:

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